Sun

Mon

Tue

Wed

Thu

Fri

Sat

1 Have a Family game night.

2 Drink milk or water today.

3 Play Freeze Tag.

4 Play Frisbee in your yard.

5 Jog around the house (outside) 5 times.

6 Can you make a salad for  dinner?

7 Help clean the yard.

8 Make up a snow dance and teach it to Mrs. Horn.

9 No TV today.

10 Use chalk and draw a  hopscotch on the sidewalk.

11 Crab walk around the living room.

12 Choose 3 favorite      exercises and do each 15 times.

13 Turn on some music and dance.

14 Play catch with a family member.

15 15 sit ups

16 Eat some fruit for   breakfast.

17 St. Patrick’s Day!  Eat    something green today.

18 Try not to drink soda.

19 Make a Healthy Snack.

20 Tell someone how much you appreciate them.

21 Use your “please” and “thank you”s.

22 Ride your bike today.

23 How many times can you dribble a ball.

24 Gather your friends and play red light, green light.

25 Play a game of tag.

26 Don’t play video games today.

27 Help clean house today.

28 Curl up and read a good book.

29 29 Jumping Jacks

30 Go for a walk and search for the colors of the  rainbow.

31 Go for a 20 minute walk.